Addiction Counselling
Specialist support to overcome addiction, create lasting change, and rebuild your life.

Addiction counselling at Holistic Helps goes beyond addressing the surface symptoms of addiction; we delve into the underlying causes to foster true and lasting recovery. Our sessions are designed to provide practical strategies for relapse prevention, emotional regulation, and rebuilding a meaningful life in sobriety. We also recognise the importance of family dynamics in recovery, offering one-on-one support for loved ones to address codependency, set boundaries, and create a healthy environment.
With years of experience, our compassionate counsellors bring expertise and understanding to this journey of transformation. At Holistic Helps, we prioritise a holistic approach that considers every aspect of your well-being, ensuring personalised care that meets your specific needs. Together, we’ll work toward sustainable change, empowering you to reclaim your life and build a foundation for a brighter future.
Why Choose our Addiction Counselling Services?
Comprehensive Support
We offer a holistic approach, combining counselling, the 12-step program, and family support to address all aspects of recovery.
Tailored Recovery Plans
Each recovery plan is personalised, ensuring that your unique needs and challenges are addressed.
Ongoing Support
Our services include long-term follow-up and support to help clients stay on track in their recovery.
Proven 12-Step Framework
We incorporate the time-tested 12-step program to guide individuals through their recovery journey.
Overcome Addiction and Build a Lasting Path to Recovery
Overcoming Substance Dependency
Identify the root causes and triggers of addiction.
Develop a personalised recovery plan to address individual needs.
Replace substance use with healthier coping mechanisms.
Offer ongoing support to ensure long-term sobriety and success.
The 12-Step Program
Introduce clients to the 12-step recovery process for a structured path to healing.
Help individuals build a strong support network of sober peers.
Encourage regular meetings and active participation in the 12-step community.
Provide guidance on applying the principles of the 12-step program to everyday life.
Family Guidance and Support
Offer family therapy to rebuild trust and improve communication.
Provide education on addiction, enabling behaviours, and codependency.
Help families set healthy boundaries to support the recovery process.
Empower families to play an active role in the recovery journey while maintaining their own well-being.
Preventing Relapse and Building Resilience
Identify high-risk situations that could lead to relapse.
Develop strategies for handling cravings and triggers.
Build emotional resilience to cope with challenges in recovery.
Provide ongoing support and follow-up sessions to ensure lasting recovery.