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Holistic Helps

Counselling · Life Coaching · Addiction Recovery

+27 79 879 4428 hello@holistichelps.com South Africa

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Holistic Helps

Life Coaching

Clarity, momentum, and a plan built around your life.

100% confidential — POPIA compliant
We respond within 24 hours
Life Coaching

Your Wheel of Life 🎡

Rate each area of your life from 1 to 10. Be honest — this is just for you.

1–3 Very dissatisfied4–6 Average7–8 Satisfied9–10 Very satisfied / thriving
🪞

Self-Image

How do you feel about yourself, your confidence, and self-worth?

5/10
💼

Business / Career / Studies

How satisfied are you with your work, career growth, or academic direction?

5/10
💰

Finance / Wealth

How do you feel about your financial stability, income, and money management?

5/10
💪

Health & Fitness

How would you rate your physical health, energy levels, and fitness?

5/10
👥

Social / Friends

How satisfied are you with your friendships and social life?

5/10
🏠

Family

How do you feel about your family relationships and support?

5/10
💕

Romance / Love

How satisfied are you with your romantic life or intimate relationships?

5/10
🎉

Recreation / Fun

How much fun, enjoyment, and leisure do you experience in life?

5/10
🌍

Contribution

How fulfilled do you feel in giving back, helping others, or making a difference?

5/10
🌱

Personal Growth

How satisfied are you with your personal development and progress?

5/10
🕊️

Spiritual

How connected do you feel to purpose, meaning, or spirituality?

5/10
Very dissatisfiedThriving